288

You're Early

Err - I'm late ;)

Here comes another one ! Everyone weigh in tomorrow ! Come on guys it's for our own good lets try and get some motivation in here and not everyone give up the last leg of the race.It's getting harder for me too take any more off at this point but this thread is hiding lately also.I personally need some more motivation as I been slipping lately.

I Am holding at 183

I was really sick the last couple of weeks and I am just getting back to the gym

Same as last weigh-in. i'm enjoying it though. :kewl:

227 this morning, that's down 40 since the start. i'm thinkin a pizza celebration today.

DO IT http://www.v-rodforums.com/forums/im...lies/teu26.gif

I am excited to weigh in, i have been doing well. i am at a hotel and have to find a scale. probably in the gym.

163 -22lbs so far

193 myself.Thats 36.5 total .

206...gained a pound...I dont expect to loose anymore right now I am eating like a pig, I quit smoking 9 days ago....

I will weigh in later....I went to step on the scale and it told me to come back later!:laughs:

233 :happy:

wow.. that time again already..

i wont be able to weigh in till tuesday prolly... its been a nutty week, havent made it to the gym.

Good for you..http://img246.imageshack.us/img246/8399/thumbsup4kk.gif

238 as of this morning....at that pound a week stage, gonna have to kick it up a notch (Didn't I say that Last Weigh-in)

although I got a Chili Party tonight

:wavey:thanks...tired of being an addict...I'll deal with the weight later

290

good job Matt!

i'm down 40 lbs since Dec. starting to wonder if i have a tape worm. this past month the weight has really been coming off...

257... it's getting harder.
Today I took my first Chantix pill.A new fangled drug tha is supposed to block the nicotene receptors in my brain.
They should have something like that for the submit reply button...
Next Saturday is my girls brithday thats when we both quit..

so did everyone weigh in?
I can't wait to see if we get a genuine NIB plug thrown into the pot. That will help me work extra hard for sure.
I know JohnR has some goodies in his stash too...

I'll try and update tonight

:rotf2:Let me be the first to say......"Damn I'm starting to look good ! " :uhuh::humpty::uhuh:

I've lost 10 maybe 12 lbs. .. eating light and doing (sweat like a pig) cardio at least 5 times a week for 30 min. ,,plus yoga twice a week .. I feel really good .. balance is 100 % better.. just thought I would have lost more weight ..

quit a 3 pack a day habit 19 yrs. ago . I'd be dead now .. best thing I ever did ,, hardest too.. Do it Matt ,, don't be a slave to the Tobacco industry ..

thanks....doing great with it...funny that is what Ive been saying..."I'm tired of being a slave to it".....it's the time for me to quit
sounds like your doing good too...:uhuh:

Cigs are tuff to kick .I did about 3 yrs back.Smoked for more than half my life.Less bronchitis/sinus infections .I quit because I was wasting too much $$ on the damn things.I couldn't see paying the high price for them.If you add up the price of 2 packs a day for a year you easily got a new VS,waders,plugs and gas money with some left over for food on the way !

2 x 6 dollars a pack = 12 x 30 days per month = 360 x 12 months a year = 4320 dollars a year..I do at least 2 packs a day, more when I fish.I started taking the drug Chantrix last sat this sat. is my quitting date.So far with my will power I am almost down to a pack a day.
Saturday is gonna be something....
:hidin:

:btu: good luck...you can do it ...tell yourself that you can...focus on the positive...and just don't smoke, no matter what