Fishing is a endurance sport.6-8 hrs on yer feet.making 10,000 cast's.
As we get older it does not get any easier.
While I may not look it.I am really limber.I walk, I move the weight's around enough to keep the dust off em.Every morning out of the shower I do a 5 minute streching routine.Look at some yoga moves..It's worth it..You have to keep at it.
The choice is simple really.The thing that bothers me the most is sleep deprivation..
I need my rest now more than when i was younger..I can feel the toll all nighters are having on my phyiscal health.

maybe you need a replacement, you are getting up there in the years :hihi:

just kidding obviously. my uncle has alot of joint problems and takes some joint supplement from GNC that he says changed his life. I'll ask him next time I see him - its probably either steroids or HGH under a different name though

been kinda interrested in Tai Chi ... looks like good low impact old peoples exercise .. Would like to keep the range of motion ..

http://en.wikipedia.org/wiki/Tai_chi_chuan

Just put the pads and head gear on and work out with your sons in your backyard.....:faga: I'll bring you over some ice and bandages

Scott - Watch out for the Celebrex. I was on it for many tyears and just switched to another less dangerous drug. it took awhile to take hold, but now is grrrrrreat.:kewl:

:hihi:
I studied some martial arts about 25 yrs ago..It's all good.Just getting some excersise is trhe key.Whatever it takes. 150 mins a week is a good start..
Its as simple as a 1/2 hr walk 5 times a week.U will be surprised in the difference it makes..

Not sore at all this year... No, NOT a good thing. Wasn't able to fish as much due to family stuff. I much rather be sore.