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You, spinning on one of those poles, is a visual I can REALLY do without.
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:D |
I'm going to do 10 sit up's and 10 push up's every day till fishing starts.:musc:. Just enough so I don't get muscle bound:)
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Of course there's the goodwill building w/the wife too...she gladly returns the favor every summer when my one night commando trips to remote islands with certain surf mavens takes place. She takes care of the kids while I kick the snot out of myself. It all balances out. |
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After bird hunting, dawn to dusk 3 days a week for the last couple of months I'm feeling like I'm in pretty good shape @ 6'-165lbs....but after seeing my bro get his arse whipped by a "little" 150 lb. tuna last year I think I'll start on the "milkshake & beers " diet to put on a few lbs. Would s*#k big time to get pulled over the gunnel after I've been bustin his balls.
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been working on flex in my right elbow and shoulder.
now where did i put the cognac??? |
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Awesome...... |
Physioball..
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thinking of ways to get Hern to get his shoulder back in shape......
Eddy and DAD - NICE JOB. every pound off your bod is like dropping 5 of carrying gear on a long walk or swim..... i speak from lengthy experience hiking, backpacking and diving... i plan on doing some more upper body and cardio..... im still the 98 lb weakling compared to when i got sick..... and i have ZERO endurance.... a problem when ive taken up swimming to rocks to fish at night.... :-) |
Gyrotonics
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Nibblealotics
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6" dia. Hand Ice Auger...Multiple holes for the upper body work and I still get out on the Mountain Bike at least once a week.
I applaud anyone here who really can hit the gym >3times/week. The biggest improvement for my casting distance may come from the new blank I'm getting wrapped right now combines with AH ICBM pencils... |
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