Striper Talk Striped Bass Fishing, Surfcasting, Boating

Striper Talk Striped Bass Fishing, Surfcasting, Boating (http://www.striped-bass.com/Stripertalk/index.php)
-   StriperTalk! (http://www.striped-bass.com/Stripertalk/forumdisplay.php?f=12)
-   -   Off season training (http://www.striped-bass.com/Stripertalk/showthread.php?t=61045)

The Dad Fisherman 12-17-2009 12:41 PM

You, spinning on one of those poles, is a visual I can REALLY do without.

Karl F 12-17-2009 12:57 PM

Quote:

Originally Posted by The Dad Fisherman (Post 732648)
You, spinning on one of those poles, is a visual I can REALLY do without.

I said attending...nothing about participating..

:D

ProfessorM 12-17-2009 04:10 PM

I'm going to do 10 sit up's and 10 push up's every day till fishing starts.:musc:. Just enough so I don't get muscle bound:)

Back Beach 12-17-2009 04:21 PM

Quote:

Originally Posted by Clogston29 (Post 732540)
hitting the gym about 6 days a week. lifting 4 doing an upper / lower spit with a strength / power lifting template. Not really bulking, doing more of a recomp so i'm sacrificing some strength gain to try to stay relatively lean. I'll probably do a quick cut when i'm done with my current program then move on to either a westside template or 5-3-1. my goal would be to get to the 1000 lb club by spring, but that's pretty ambitious. hey, you asked :hihi:

i do it for overall health and because i like it, not with fishing in mind. fishing is not a physical activity IMO, and any relatively healthy person my age can do it. staying in shape for the long term definately extends the time that you can stay at it though as you age.

Well done. I'm hitting the gym3-4X per week, mostly agility/endurance/core type stuff.:musc:
Of course there's the goodwill building w/the wife too...she gladly returns the favor every summer when my one night commando trips to remote islands with certain surf mavens takes place. She takes care of the kids while I kick the snot out of myself. It all balances out.

Zeno 12-17-2009 05:12 PM

Quote:

Originally Posted by Slipknot (Post 732349)
physically I am gorging myself with all kinds of desserts and foods so I can then try to lose weight in the spring.
Mentally, nothing

i like that...:love:

Joe 12-17-2009 05:21 PM

Quote:

Originally Posted by Karl F (Post 732641)
been thinking of attending some of these classes....

YouTube - CapeCast: Pole fitness craze in Hyannis

Why don't they just strip? Seems stupid to pay to pole dance when people are willing to pay you.

bart 12-17-2009 05:25 PM

Quote:

Originally Posted by numbskull (Post 732640)
Never work on mechanics until you have first justified buying a new more expensive rod and reel to match....probably a few more aerodynamic plugs as well.

why must you torture my fragile mind? :smash:

sokinwet 12-17-2009 05:29 PM

After bird hunting, dawn to dusk 3 days a week for the last couple of months I'm feeling like I'm in pretty good shape @ 6'-165lbs....but after seeing my bro get his arse whipped by a "little" 150 lb. tuna last year I think I'll start on the "milkshake & beers " diet to put on a few lbs. Would s*#k big time to get pulled over the gunnel after I've been bustin his balls.

slow eddie 12-17-2009 05:36 PM

been working on flex in my right elbow and shoulder.
now where did i put the cognac???

joe the plumber 12-17-2009 06:43 PM

Quote:

Originally Posted by The Dad Fisherman (Post 732374)
Dropped 60 lbs this year so now I'm down to 192....gonna try and maintain through the holidays by riding the excercise bike and then hit the gym in January for some Weight Training. Once spring gets here I'm going to start walking again....was doing 5-6 miles a night this past summer/fall....then I'll be ready to rock once May gets here

WOW!!! Congratulations!! Please tell me how you dropped the weight.And how long have you been at it?

Awesome......

NIB 12-18-2009 08:39 PM

Physioball..

Renegade6 12-18-2009 11:00 PM

thinking of ways to get Hern to get his shoulder back in shape......

Eddy and DAD - NICE JOB. every pound off your bod is like dropping 5 of carrying gear on a long walk or swim..... i speak from lengthy experience hiking, backpacking and diving...

i plan on doing some more upper body and cardio..... im still the 98 lb weakling compared to when i got sick..... and i have ZERO endurance.... a problem when ive taken up swimming to rocks to fish at night.... :-)

NIB 12-19-2009 06:27 AM

Gyrotonics

numbskull 12-19-2009 07:14 AM

Nibblealotics

mag minnow 12-19-2009 07:32 AM

6" dia. Hand Ice Auger...Multiple holes for the upper body work and I still get out on the Mountain Bike at least once a week.

I applaud anyone here who really can hit the gym >3times/week.

The biggest improvement for my casting distance may come from the new blank I'm getting wrapped right now combines with AH ICBM pencils...


All times are GMT -5. The time now is 01:31 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright 1998-20012 Striped-Bass.com