How are we doing?
I hope all are well.:wave:

Have a blessed smoke free one fella's!
Hope all are dong well. One day at a time, is all it takes.
I had a crazy urge last night, but stayed strong.
We can do this!:kewl:

easy breezy now.
It's all downhill from here
27 days :musc:

Sounds good. No urges today.:kewl:

4 whole weeks down. :nopain:
Down to one pill a day of the wellbutrin. sleep is back to normal.

Congratulations! The rest is like a walk in the park. :wave:

in the middle of week 4 !!!!!!

Congradulations to all. Keep going, it will get easier.:wid:

You guys have made it . Sounds weird, but just beware of second hand smoke .. If your getting a wiff of someones second hand smoke and find yourself breathing deeply ..Get the hell out of there ., They'll get you hooked again .. Especially in a confined space like carpooling . Drive by yourself before taking that chance .. As time goes on you'll get stronger and stronger and look back at this as the best thing you ever did for yourself ..

Have a good smoke free day everyone.:)

nice job guys, keep it up!

Tagger is right. When I smell second hand smoke I take a big wiff without realizing it. Part of me is grossed out by the smell and the other 1/2 would kill to take a nice big haul off that cigarette.
Caffene is next on the list :nopain:

Caffeine stays - Carbs are next :wall:

:fury:

Keep up the good work - breathing good, no superloogies

[QUOTE=thefishingfreak;660661]Tagger is right. When I smell second hand smoke I take a big wiff without realizing it. Part of me is grossed out by the smell





Now you see what us life long non smokers have been going through for years
:hidin:

I agree! I already started working on the carb thing. :)

I bet I put on 10 pounds since january.
I could use a few pounds though.

You can have some of mine....Great job on dumping the butts!!

Hope all is well with everyone.:btu:

another day down.

Jeeze first thing I think of when I get stressed out is "gimmie a friggin cigarette" :mad: so the habit and the desire is still strong.

4 sure freak...a while back I went 2 mos...thought I had it beat...nope......Ill get there...good work fellas

Yeah no sh it, why do you think I can't stay away from them even after quitting for 5 years

It's a cold one, but a smoke free one! Enjoy the day everyone.

So that probably puts you up to 175lbs ! :hihi:
Keep adding on the weight and stay off the butts Mike ! :uhuh:

Yea but ,, were you cheating ? ,, 2 months not even a puff ? If thats true ,you deserve a dope slap .. I'll tell Larry to give you one ..

:laughs:

not even a puff....I stop for short periods without any then start again...I'm really good at quitting, I quit all the time :smash:

Have a good smoke free one fella's!:wave:

Stick with it guys,your body will thank you.

Yea ,,, Because thats the way you been dealing with stress the last how ever many years you been smoking . Actually Smoking a butt will make stress worse. Try replacing that habit with another .. Try to fart . Quitting smoking you have to deal with these things all the way down the line . Thats why I think its the hardest, but most rewarding thing I've ever done .. Wish I never started .

I would agree.

Wish I had never started either.All that time and money wasted.

I wish I never started, and half the time I see one now I want it :smokin:

CIg tax went up another $1 in RI, now the highest in the country, more motivation for you guys to stay off em or to kick em !

Have a good smoke free day, everyone!:wave:

40 days now. easy peezy :musc:

Congratulations!
Have a very good smoke free one, everybody.:kewl:

Have a Happy smoke free Valentines Day. Your honey will be grateful when ya give her a smooch without that smoker breath.:uhuh:

Still on the wagon :btu: ... :musc: (put on the 10 pounds lost last year)

yeah same here still at it. a month and a half down. less and less bothersome every day. They say it's worse then kickin a heroin habbit. I am proud of myself. I feel like i'm over the hump. just need to remain vigilant. I'm still on the wellbutrin at one pill a day.

ohh and i'm buying wriglys gum bye the 10 pack at stop n shop for 2.50 or so. I allways have a ton of that stuff in my pockets. It don't hurt your teeth if your chewin it all day. There's a zillion gum wrappers where there once were cigarette butts. I think thats kool.. :hee:
And I can smell a smoker a mile away I think man did I smell like that :sick:

It's better to GAIN weight.Than be DEAD weight.Keep up the fight. you are winning.:hihi: