uggg weigh in tomorrow.I always had to get taped !

Here's a couple of the Shwag plugs to get the juices flowing.....just make sure its vegetable juice :D. I'll post more as they come in.

You guys are in trouble....:eek5:...I just had a sneak peek!:hihi:

The pants feel a little looser so I'm hoping for good things tomorrow myself.

-7lbs to 178, I think I'll fish that yellow plug first. :hee:

208.....7 lbs lost

365.3 waaahhh!!

256....that would be a big 10 lbs.gone :kewl:

I'll will update the 1st post with the totals and percentage.

Duke, what happened?....and what can we do to help? Thats also what this thread is for.....a helping hand if you need it

Official weight @ 8:30AM
253 lbs.

That makes me -18 lbs.

I can't be too excited, though. I have been here before, too many times actually, and I know that the first 20 are very easy (for me).

it is the next 10 that are the hill i haven't made it over.

we'll see..

:btu:

As of last night - 346 so -9lbs

239- A sad plunge of 2lbs. Maybe I am just "Big Boned" :exp:

:uhoh:

A plunge is a plunge.....a couple this week a couple more next weigh-in...they add up

Just started last Monday the 7th, and the old scale said 214.... Down 4 pounds in 8 days.. Oh yeah!

I just saw this.My gym reggimend has leveled off the weight but i need dieting also.
I planned to start today anyways.So I will post along with u guys.I can send in a plug if u like or if not i will just play along an use this thread as motivation.My main problem is I'm a carbaholic.Being of Italian origin I can eat a lb of pasta in one sitting.Never mind I have not just one sweet tooth but 28.5 of em(I'm missing a few plus One chipped)So if I cut em back along with the sugar an cream in my coffe an add a more balanced diet of veggies chicken fish,Staying away from pizza an burgers an fries I should be OK.Plus I'm gonna try to qqqqqquit smoking at the same time...
Official stating weight of 279 the heaviest I have ever been...230 is the goal.I haven't been there in yrs.I have gone into the 230's but never made it all the way..
Good Luck everyone.

Your more than welcome to play along but the Official entry date has already passed.....Sorry about that, would have been nice....I don't have any NIB wood :hee:

I slacked off, but -6 lbs is good. :)

I'm not in this .. I'll be sending in a plug anyway to sweeten the pot .. I'm working with you guys .. good motivation ... only lost like 3 lbs. ..
I quit smoking in 1989 .. 3 packs a day ..Hardest thing I've ever done in my life,, nothing even close .. I'm sure I'd be dead now . Coughing out chunks of lung back then .. I'm a carboholic !!!

295 Pounds! No exercise! Just cut out the crap totally! Pretty happy with dropping 5 pounds......25 more to go!:musc:

I too am joining the "-2lbs" club.....guess I have not been serious enough!!!

260 this morning that's -7lbs.
right on my schedule of -3lbs per week.

Started 229.5 . Weighed in 214.5 this morn @ 600am .Thats 15lbs for me so far.Only 35 to go for target weight but I'll be happy to go to my doctor under 200.:claps::btu:for everyone !

I've lost @ 2-3oz so far. I sent my plug along today Kevin. :rotf3:
Actually down @ 5lbs so far.:hee:

Still waiting on Bossman, Swimmer, and Whiplash to weigh in....but things look good so far.

Here's some more to tempt you.....

Don't worry about me I will be back!!

Down 5.5 - shoulda been more but it is a start.

TDF - Seeing that the game plan is biggest percentage off, wouldn't it be OK for a few Nibby Come Latelys and such as they's be slightly handicapped due to shorter time? Just a thought - you be running this

Yea,woirst thing that could happenis I have to kick in a NIB Plug..
Don't kick a fellow fat guy to the curb...He ate the ony....When is the next weighin..
Where's Slip..:hihi:

Did I type Hap penis..
Come on let chubby come lately have a chance.

I say let the fat bastard in!:btu:

I HaVe mOrE pIcS