NEED PLUGS
 

We need some plugs from other stragglers.

Patrick said he is going to give me his at the TFCTGFN event this coming Saturday night.

If you are going this is a good time to save on postage and donate your plug.

Check the grid to see if we have received your plug. If you sent one in or paid by Pay Pal and it is not noted please let us know.

Thanks! :)

FYI - I (a/k/a Captain Cupcake) am bringing the wife's world famous cupcakes for TFCTFN.

A little sabotagie :devil2: :buds:

198.0 this am
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348.4 today
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211.0 this AM

193 down 3 pounds, not a bad week considering the TFCTFN was last night. The shepherds pie and fish chowder were delicious, what a feast! Everyone brought some great food. :jump1:

Plugs?
 

We didn't get any plugs in for the Portly Angler contest at the TFCTFN.

We still need plugs from:

Zacs
Basic Patrick
Slingah
DerekL

It really helps when you guys send them in so we don't have to keep on making requests in the thread and sending PM reminders.

Please pay by PP or send plug to:

John Redmond
PO Box 9183
Warwick, RI 02889

Thanks!!! :)

What he said.

317

Nice job JR! It must have been all that dietary food we had at the big event! He! He! :rotf2:


317[/QUOTE]

Sorry but I was not able to make TFCTFN...something personal came up.

Atkins is starting to work

Sunday weight is 185

I' off to dc for a few days but will get a plug in the mail later this week.

Dude, you lost 105 lbs since the last Weigh-in? :shocked:....thats the most amazing diet plan I've ever seen :hihi:

355 yesterday and i gave JR plugs at tfctfn hopefully he still has em
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I haven't been on in a while, didn't know we were doing monthly weigh ins. Started at 269 and I'm down to 254 so 5.6%.

Plug is on the way this week

Slim

217.8

Congrats! We made it over the 200 pound mark as a group. :)

I think Patrick probably meant 285 not 185, if not I am starting Atkins tomorrow. :biglaugh:

Looks like a few are starting to seperate themselves from the pack.

When the going gets tough, the tough get going.

Time to cowboy up gentlemen! :horse:

I'm going to weigh in early this week...leaving tonight for a little R&R in Florida.

346.2 pounds this week.

Congrats to all of you, big time accomplishments. Keep up the great work. I didn't enter this year because I broke my hand right before xmas and couldn't lift. Hand finally healed and I've been hitting the gym like a beast. Started working out hard/dieting in Feb and I'm down to 238. When I started I was 265. 18 more pounds to go and i'll reach my goal for the summer. When the sun comes out, the guns come out. Train Hard! :musc:

195.5. My weight loss had slowed down so I Had to up the cardio big time this week.
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Still at 193 - Tough being good with the kids Easter baskets, chocolate is my weakness. Usually I impose a hefty daddy tax but I am going to try and do things in moderation today. Might have to put in a couple of extra miles running this week. :fury:

Big No Change for me this week...Easter....to much Ham

217.5. Happy to show any loss, however small, after Easter...

Good thing I weighed in before dinner yesterday! :smash:

Leftovers today - I don't think this is going to be a good week. I guess I will just have to work harder to see if I can turn in a negative number on Sunday. :fury:

No.change for.me this.week.gotta put it in over.drive before tthe.fishies.get.here.
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2 weeks into Atkins induction....starting to pay off...281 Sunday morning

194.6. Down four notches on my belt.
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Here is a little inspiration guys!!

Down 3.6 this week
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Up a half pound this week at 193.5. Not bad considering the nice ham dinnner I had for Easter, plus a few leftovers during the week.

Ran 4 miles yestersay what seemed like all hills at Wampatuck to try and offset. Nice to see a few fellow big guys out there walking, biking, running. :jump1:

316

354
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