I was down to 201 pre-vacation, I ate whatever....pizza, ribs, burgers, subs...etc....now back at 205....regroup this week...

johnr?

duke?

BigBo?

you guys dropping out?

Vacation this week is not going to be good for me.I see negative progress in the next week.

i need to see an updated pic of the prize for motivation, tdf

I'll get one up tonight

All the food at PlugFest did not help my cause!:tooth:

Kevin I will give you the "pool" plug on Saturday!:wave:

While I'm not a real member of the thread I will note that I'm down 8 pounds in three weeks...

At this rate I'll hit target by June :cheers2:

-spence

I was up 295 last week and still there this week - been a little, uhh, static

not in this competition either but i've lost 25 lbs. since dec.

keep up the good work guys, i know how hard it is :kewl:

Yeah..Keep up the good work...It's a battle but worth it in the end.
I'm down from 231 to 216...Excercise works...

That's good to hear, you really needed it.

-spence

Thanx pal...LOL:bshake::humpty::laugha::bshake::deadhors e::smokin:

:lama:

-spence

I'm also feeling the need for some motivation.

Ask and ye shall receive (Just late...thats all)

Here's the whole thing so far......

This morning's weight 291.5

333 yesterday

go 1lb!

Went back to my nutritionist.. she told me to eat more seeds.... and fish.... i explained i was going for cod in a month and hopefully would have a nice supply for awhile..

I might drop out of this here, as i've really slowed down and haven't exactly been doing the dieting sort of thing, but. I have lost another 4 :) I'm pretty content staying with where I am. We shall see :kewl:

No one is allowed to drop :D....especially when they are doing good with it like you. Keep it up....keep going its only 2 more months . weigh in is tomorrow and I'm sure everybody is slowing down a little it always comes off faster the 1st few weeks.

I'll post now so in case I forget tomorrow.. I'm in at 203.

I am eating all, kinds of junk and frankly.....I am a little afraid to go near the scale!:err:

\

Listen to the Dad dude..No one likes a quiter..
keep it up if u fall off get back on asap..

I'm 212 from 222... don't care about weight ,,I feel better .. gonna keep up with the cardio .. good stuff ,, I know I still owe you a plug Kevin .. I gotta a bunch turned .. will finish .

I was in Disney for a week.I ate all kinds of junk.Managed to go up a few pounds and now back down a few.So progress this term was my slowest so far.I had a big cream cheese brownie at the Cheesecake factory,Alot of pizza,French Fries,Big Chicken sandwiches,Candy,Soda,Vodka. Yeah I slipped a little but kept it all in moderation and still managed 1 long jog while I was there and situps and pushups every other day.I'm stepping up my routine for the next month or so to try and hit my target weight.We'll see how it goes.Anyone who wants to quit should forget about it and just try harder.You'll feel better,look better,be healthier and if you have family and/or kids it may keep you around longer to watch them grow old.Don't give up.Try harder..

yep, i second that.

233 this morning.

-20 to 165

195 this morn 34.5 total.

240 on the button....-26 so far. Not bad since I couldn't hit the bike this week because of being sick most of it

239... probably one of my toughest weeks last week. same thing every year with a very big trade show and big meals and drinking every night for 5 days staight.

Starting monday, I am going back into overdrive.... :lama:

261 thats down 18 lbs in six weeks.It's a long road to Hoe..Ten more weeks will put me where I would like to be.Hopefully..

182 this morning and still 6'1 - I was 220-240 for the last two years of my failed drinking career :o:uhoh:

I hope to never see 200 again - I ride my bike for at least an hour a day to make sure.

holding steady at 205....:smash:

237- amazing what a week with the flu will do.

Going on a ffffing CRUISE in 3 weeks. Stopping at three PORT(ly)S :gu:

Hit 200 for the first time...gotta loose some weight. Goal 175 by first keeper of the season...say mid may.

holy moly...its that time again? well down a total of 5 pounds. No not 5 pounds since last weigh in....5 pounds total....:huh:

not in the contest but i am now down to 238 from 270 :musc:

Thats awesome bart...
How did u do it..how long did it take..

Had to add a new hole to the belt yesterday....thats a good sign.

I'll get the updates posted today on the weigh-ins.....haven't had time yet

I just ate a home made blueberry muffin

with cinnamon and sugar on top :hee:

I am so bad :hihi:

Keep up the good work guys.