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Search: Posts Made By: piemma
Forum: The Scuppers 04-22-2023, 04:21 AM
Replies: 180
Views: 291,325
Posted By piemma
Awesome Ray.

Awesome Ray.
Forum: The Scuppers 04-21-2023, 02:30 PM
Replies: 180
Views: 291,325
Posted By piemma
Congrats man. I'm still holding at 195 to 200.I...

Congrats man. I'm still holding at 195 to 200.I have cheated a few times with Sicilian bread, a good cab and pasta but I'm back on the total keto routine. It does suck but I tolerate it because i...
Forum: The Scuppers 08-22-2022, 01:46 AM
Replies: 180
Views: 291,325
Posted By piemma
Honored to have you as a friend and, yes it is a...

Honored to have you as a friend and, yes it is a life style change.
Forum: The Scuppers 08-21-2022, 12:26 PM
Replies: 180
Views: 291,325
Posted By piemma
Hard isn't even the word. I'm Sicilian. No pasta,...

Hard isn't even the word. I'm Sicilian. No pasta, no bread no wine for 19 months.
Forum: The Scuppers 08-21-2022, 02:07 AM
Replies: 180
Views: 291,325
Posted By piemma
Went on no bread, no pasta and no wine on Jan 7...

Went on no bread, no pasta and no wine on Jan 7 2021. Down 63 # after one year and still maintaining. 193.
Forum: The Scuppers 02-25-2022, 06:59 AM
Replies: 180
Views: 291,325
Posted By piemma
Thanks man. It is tough all the time. I so want a...

Thanks man. It is tough all the time. I so want a bottle of good red wine, a loaf of Sicilian bread and a plate of pasta but I can't do it anymore.
Forum: The Scuppers 02-11-2022, 02:34 AM
Replies: 180
Views: 291,325
Posted By piemma
There is such a difference between the Cape and...

There is such a difference between the Cape and where I live. 65 or 70 miles and I still have nothing but white on the ground. Hopefully we get some melting today and tomorrow.
I lost 60 pounds...
Forum: The Scuppers 01-21-2022, 04:35 PM
Replies: 180
Views: 291,325
Posted By piemma
Indeed. Jeanne and I play 2 to 3 times a week and...

Indeed. Jeanne and I play 2 to 3 times a week and always walk.
Forum: The Scuppers 01-06-2021, 04:24 AM
Replies: 180
Views: 291,325
Posted By piemma
Ray, you don't look like you need to loose 15#.

Ray, you don't look like you need to loose 15#.
Forum: The Scuppers 10-27-2017, 07:58 AM
Replies: 180
Views: 291,325
Posted By piemma
:kewl::kewl:

:kewl::kewl:
Forum: The Scuppers 10-27-2017, 07:57 AM
Replies: 180
Views: 291,325
Posted By piemma
Headed down January 1st Chris. I'll ping you...

Headed down January 1st Chris. I'll ping you before we leave so we can check up on your daughter and at least take her to dinner.
Forum: The Scuppers 10-27-2017, 07:55 AM
Replies: 180
Views: 291,325
Posted By piemma
Started with Nutra System but the food sucked...

Started with Nutra System but the food sucked after 2 months. Then I just eliminated carbs. 2 things happen when you eliminate carbs:
One the weight falls off , at least for me.
Two, the...
Forum: The Scuppers 10-25-2017, 10:37 AM
Replies: 180
Views: 291,325
Posted By piemma
I know this is an old thread but had to share. ...

I know this is an old thread but had to share.

Had my annual checkup with my cardio Doc today.

Had CBC done last week.

LDL down to 49
Triglycerides 13. Took me off the Tri Meds.
Down...
Forum: The Scuppers 04-11-2015, 03:55 PM
Replies: 180
Views: 291,325
Posted By piemma
Good advise.

Good advise.
Forum: The Scuppers 04-11-2015, 10:57 AM
Replies: 180
Views: 291,325
Posted By piemma
Quit drinking (only drink wine 1 days a week...

Quit drinking (only drink wine 1 days a week anyway.)
Went on the NutraSystem diet on Feb 8th. As of Friday I was down 32#.

That's the upside. The downside is I really miss my one day a week of...
Showing results 1 to 15 of 15

 
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