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Forum: The Scuppers

07-08-2014, 11:49 AM

Replies: 180

Sticky: Portly Angler 2013

Views: 292,747

Posted By ThrowingTimber

Take a look at the black iron beast calculator,...

Take a look at the black iron beast calculator, you can enter what you have for plates etc and it makes it super simple for you. It also has an off season for mass program that you may find helpful. ...

Forum: The Scuppers

03-03-2014, 04:16 PM

Replies: 180

Sticky: Portly Angler 2013

Views: 292,747

Posted By ThrowingTimber

Good Stuff Chris, especially with the hip only 2...

Good Stuff Chris, especially with the hip only 2 years. With all that running make sure you stretch and do some sort of strength training so all those other accessory muscles get a chance to develop...

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