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Posts Made By:
jredfly
Forum:
The Scuppers
12-22-2023, 04:48 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
That time of year again. Been staying around...
That time of year again.
Been staying around the same weight, doing intermittent fasting and Keto.
For 2024 going to try and get to the gym more. we'll see how it goes.
How is everyone else doing?
Forum:
The Scuppers
08-07-2023, 08:16 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Had some carbs this weekend and boom 5 pounds but...
Had some carbs this weekend and boom 5 pounds but I am all good. I really like OMAD and healthy keto but I am not going to be the carb police. I love the North End and I gotta hit Federal Hill soon!...
Forum:
The Scuppers
02-13-2023, 09:03 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Crap! I look at a carb and I gain 5 pounds -...
Crap! I look at a carb and I gain 5 pounds - freaking sucks!!!
Went out for dinner Saturday night and had a little super bowl food but nothing crazy and boom 5 pounds - Crap! It goes off a lot...
Forum:
The Scuppers
02-10-2023, 09:15 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Welcome to the OMAD club :jump:
Welcome to the OMAD club :jump:
Forum:
The Scuppers
02-10-2023, 09:40 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Whatever works is a good thing! 25 pounds is...
Whatever works is a good thing!
25 pounds is awesome, Congrats!!!
Forum:
The Scuppers
02-02-2023, 09:18 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Down to 171 pounds - another 10 pounds to go. ...
Down to 171 pounds - another 10 pounds to go.
Trying to hit the gym 3 times per week, Aerobic and light dumbbells for about an hour
OMAD (One Meal A Day) with healthy Keto, under 20 grams of carbs...
Forum:
The Scuppers
08-21-2022, 08:02 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
19 months WOW! That is incredible - I don't...
19 months WOW!
That is incredible - I don't think I could do it but like I said if I feel like I can't handle a splurge day every few months I will go there. I've worked too hard for this and I'm...
Forum:
The Scuppers
08-21-2022, 08:21 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
The bed-side manner of some of these doctors...
The bed-side manner of some of these doctors leave a lot to be desired.
I give them some slack if they are good at what they do.
Great job on the weight loss but it is hard.
When I think that I...
Forum:
The Scuppers
08-20-2022, 11:52 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
That's awesome for both you guys! Hey, all we...
That's awesome for both you guys!
Hey, all we can do is keep trying.
Really trying to make this a change of life instead of a diet.
You are right though it is tough this time of year, at first I...
Forum:
The Scuppers
08-20-2022, 10:01 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
I finally went under the 200 pound mark and I am...
I finally went under the 200 pound mark and I am currently down to 184. On the BMI charts because I am 5'9" they say I need to be 165 not to be considered overweight so I still have 20 pounds to go....
Forum:
The Scuppers
02-23-2022, 08:02 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
60 pounds is pretty awesome! Congrats!!!
60 pounds is pretty awesome! Congrats!!!
Forum:
The Scuppers
02-09-2022, 08:51 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
When gets like this I walk the main road at...
When gets like this I walk the main road at Wampatuck, its about 2.5 miles from the road to the end but there are two bitch hills. They plow it pretty good and there aren't many cars.
You have to...
Forum:
The Scuppers
02-09-2022, 09:06 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
I'm down a few pounds. I asked this guy my age...
I'm down a few pounds.
I asked this guy my age how he stays thin and he stated for years he just eats one meal a day and he actually used to own a bakery.
I looked it up just to make sure it would...
Forum:
The Scuppers
01-20-2022, 11:08 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Gonna try and lose 20 lbs too. I'll keep...
Gonna try and lose 20 lbs too.
I'll keep posting progress.
Just looking at some old posts for incentive.
Good Luck!
Forum:
The Scuppers
11-02-2013, 12:20 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Congrats! Keep it going. I did an excellent...
Congrats! Keep it going.
I did an excellent job not imposing the daddy tax on the kids Halloween candy this year. I didn't even have one piece which is a first for my sweet tooth. :jump1:
Forum:
The Scuppers
08-19-2013, 06:05 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Just thought I would take peek in to see what was...
Just thought I would take peek in to see what was going on.
Nice job Raven and Nebe!
Just did my first sprint triathlon, not bad for a fat old Irish guy. :happy:
Would have never thought...
Forum:
The Scuppers
06-22-2013, 05:38 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Great job! When is your birthday? We will all be...
Great job! When is your birthday? We will all be pulling for you, keep it going.
Forum:
The Scuppers
06-16-2013, 06:59 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Hi Raven - How is that green coffee bean extract,...
Hi Raven - How is that green coffee bean extract, is it like a caffeine pill that will make you jittery all day or is it a little healthier?
Forum:
The Scuppers
06-07-2013, 08:19 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Nice going Brian, great job keep it going!!!...
Nice going Brian, great job keep it going!!! :uhuh:
Forum:
The Scuppers
05-18-2013, 09:02 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
NO posts since 5/6 - I would say the Portly...
NO posts since 5/6 - I would say the Portly Angler is now officially DEAD. May he rest in peace. :fishslap:
Forum:
The Scuppers
05-06-2013, 08:12 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Still at 175, been traveling. No excuses though...
Still at 175, been traveling. No excuses though got to get more disciplined on the diet. Going to be a tough week for that because my birthday is coming and I tend to splurge a little (well kind of a...
Forum:
The Scuppers
04-21-2013, 08:39 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
Gained a few pounds at TFCTGFN night in at 175,...
Gained a few pounds at TFCTGFN night in at 175, :smash:
Forum:
The Scuppers
04-01-2013, 07:07 AM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
171 even for the week - son's birthday party and...
171 even for the week - son's birthday party and Easter dinner didn't help. Ran back to back 90 minutes on Saturday and Sunday this weekend for the first time, trying to get mileage up for my first...
Forum:
The Scuppers
03-24-2013, 09:35 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
In at 171 this week. Want to see 16something by...
In at 171 this week. Want to see 16something by next Sunday.
Forum:
The Scuppers
03-24-2013, 09:32 PM
Replies:
180
Sticky:
Portly Angler 2013
Views:
292,836
Posted By
jredfly
I quit smoking 21 years ago, it was the hardest...
I quit smoking 21 years ago, it was the hardest thing I ever did. It was also one of the best things I ever did. Hang in there, addictions can be tough. Remember smoking will kill you, we tend to...
Showing results 1 to 25 of 39
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