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Search: Posts Made By: ThrowingTimber
Forum: The Scuppers 07-08-2014, 11:49 AM
Replies: 125
Views: 40,685
Posted By ThrowingTimber
Take a look at the black iron beast calculator,...

Take a look at the black iron beast calculator, you can enter what you have for plates etc and it makes it super simple for you. It also has an off season for mass program that you may find helpful. ...
Forum: The Scuppers 03-03-2014, 04:16 PM
Replies: 125
Views: 40,685
Posted By ThrowingTimber
Thumbs up Good Stuff Chris, especially with the hip only 2...

Good Stuff Chris, especially with the hip only 2 years. With all that running make sure you stretch and do some sort of strength training so all those other accessory muscles get a chance to develop...
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