Striper Talk Striped Bass Fishing, Surfcasting, Boating - View Single Post

Raven · 10-09-2013, 08:24 AM

lots of iron in raisins joe

Foods such as broccoli, potatoes, and swiss chard are especially good choices because they contain high levels of both iron and vitamin C
Read more at http://www.vegkitchen.com/nutrition/...5BAu8uJIWfz.99

10-09-2013, 08:24 AM	#7
Raven ........ iTrader: (0) Join Date: Apr 2002 Posts: 22,805 Blog Entries: 1	lots of iron in raisins joe Foods such as broccoli, potatoes, and swiss chard are especially good choices because they contain high levels of both iron and vitamin C Read more at http://www.vegkitchen.com/nutrition/...5BAu8uJIWfz.99