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Thanks guys ... the doctor said there were three main benefits for me - lower my cholesterol, help clean my blood vessels and reduce inflamation of my blood vessels ... he said 10 milligrams was nothing and I wouldn't notice it ...
... but the effect of muscle pain and weakness somewhat counteracts why I am taking prednisone ... and that is bad enough ... but it's working and my sed/ced rate is going down which is good ...
... because that vegan diet was so effective, I may try that first ...
... I already eat a very good diet, although tonight I ate some garbage ... but other than that mostly organic and small amounts of food ... when I tend to eat eggs, they are just egg whites ...
... vegan diet is gassy ... but I may do a mix of vegan and healthy meats and vegetables to work on my cholesterol ... I am way too leery of the statins ... so far, most of what I heard above is not positive ...
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