Thread: Ice ice baby
View Single Post
Old 12-02-2014, 06:54 PM   #7
RickBomba
Registered User
 
Join Date: Apr 2001
Posts: 4,449
I really do lift a lot.

I figure I'm exercising 2 hours a day, every day, and PT twice a week.

I think the back is like 90% there...the disks slipped back into place, and my core is stronger than ever. Miracles of modern science through blood, sweat, and tears of exercise.

Shoulder gets worse every day. 5 more weeks to the surgery.

Last edited by RickBomba; 12-02-2014 at 07:36 PM..

John Redmond Thinks He's Smart By Changing My Avatar
RickBomba is offline   Reply With Quote