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striperman36 · 12-11-2014, 10:08 PM

Doing PT PRIOR to choppin your leg in half is very important. You need to strengthen and stretch out the muscles and tendons around knee. the vmo is particularly problematic, I'm still workin on that muscle 4 years later

12-11-2014, 10:08 PM	#19
striperman36 Old Guy iTrader: (0) Join Date: Oct 2004 Location: Mansfield, MA Posts: 8,760	Doing PT PRIOR to choppin your leg in half is very important. You need to strengthen and stretch out the muscles and tendons around knee. the vmo is particularly problematic, I'm still workin on that muscle 4 years later