[fishrick]

Eat them regularly with the family. One recipe is to mix equal amounts of seasoned bread crumbs, and cornmeal, and a bit of Bay Seasoning and dip fillets in milk and fry in a bit of butter and peanut oil. Then put cooked fillet on top of a bun, put 1/2 slice of American cheese on them, and microwave 30 seconds. Put a piece of lettuce on, perhaps a slice of tomato. Enjoy with some Tartar sauce....yum! Also have had them as shashimi....cut out all dark meat, dip thin strips in soy sauce or Wasabi...YUM.