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Lots of Cranberry Juice.It has vitiman C and is very acidic. It makes it hard for the bacteria in you digestive track to grow. (Acidic)
Lotssa water and NO DIARY products. The bacteria thrive on diary products.
Crawl into bed and sleep, sleep, sleep. Get up only to drink more juice and water or go to the bathroom.
Works for me everytime. Never been sick more than a couple, three days.
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