Quote:
Originally posted by Notaro
wait a minute, i read somewhere that consuming a lot of soy protein or protein isnt good for you. that was a recent info. soy protein can make you fat, but i have some artilces on that soemwhere. and also it leads to a short life span... i wonder if anyone have tried south beach diet?
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I tried South Beach a couple of months ago, I lost about 15 lbs but I felt weak, sick and irritable. I'd kill for a box of Ellio's and a six pack. The first two weeks are the toughest (which is all I lasted), but the diet changes and the menu is easier to handle, but I'd had enough of it.