16oz water - start drinking second I get up.
Breakfast1 - 3 egg omelet, 2 little jones sausages, 4oz Juice w/ice, maybe one slice lowcarb bread toast and sugarfree jelly
Breakfast2 - poached eggs, slice ham, knorr hollandaise sauce. slice lowvarb bread toasted, 4oz juice w/ice.
LightFast Breakfast - chunk of chicken or steak leftovers and a bottle of water.
--
Lunch1
that lowcarb bread - 2 slices =12g
1 pack megathin sliced meats (prepackaged near the bacon)
1 slice cabot peperjack cheese.
1 or 2 - pint bottles water
tiny 25 cent bag smartfood
Lunch2
2 slices locarb bread, sugarfree peanutbutter, sugarfreejelly. water.
--
Dinner items(or alternate lunches)
Ceasar Salad w/chicken
ChickenSalad
TunaSalad
EggSalad
boneless porkchop (brushed with raspberry-chipotle)
sauted zuchinni & yellow squash with EVOO.
maybe GreenBeans, or flash cooked spinach, or FRESH*brusselsprouts-n-butter.
--
Dessert
3 oreos and 1c milk
Gotta live a little