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Worrying.... it waste time, waste energy, and dries up a few brain cells in the process.
Head out and either fish, or find some cool tunes. I have a decent collection of fun, uplifting groups that play music from every walk of life. It's not hard to find a "musical" cure with a diverse selection to choose from. One of my personal favorite live bands is a country-swing band called "The Spurs" that is playing the last Friday of the month at a little hole in the wall place called "The Midway Cafe" in Jamaica Plain.
Good luck, and try to have some fun.
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