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UserRemoved1 · 02-21-2005, 06:36 AM

Congrats Dave you've made the first step!

Identify your triggers that make you WANT to smoke, ELIMINATE them for 30 days. You will feel better and 30 days is the real hurdle. Come back and tell us how you feel in 6 months.....and then a year. Cuz if you think you feel better NOW just WAIT.

I think i'm 8 years quit now last January I don't remember the years...2.5 packs a day for 18 years.....

02-21-2005, 06:36 AM	#8
UserRemoved1 Permanently Disconnected iTrader: (-9) Join Date: Nov 2002 Posts: 12,647	Congrats Dave you've made the first step! Identify your triggers that make you WANT to smoke, ELIMINATE them for 30 days. You will feel better and 30 days is the real hurdle. Come back and tell us how you feel in 6 months.....and then a year. Cuz if you think you feel better NOW just WAIT. I think i'm 8 years quit now last January I don't remember the years...2.5 packs a day for 18 years.....