See the Dr , insist on seeing an orthopedic guy. Good guy is Dr Buonano in Johnston. Also , a most excellent guy who does knees at NE Baptist in Boston is called Dr Runyun.
Anyway , I have no cartiledge or ACL in either knee anymore. Had about 11 knee surgeries. today , if it can be done othroscopically , its a breeze. hurts a few days then a couple weeks therapy and you are good to go.
best of luck with it katie. i'm no dr but i sounds like torn cartiledge.
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