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If you've got a boat, mackeral are usually anywhere you'd go for cod or see lobster traps. Troll those guys tight to rocks or live line them around structure (I hook them thru the roof of their mouths).
Herring runs in the spring pass them out with a town permit I don't know about NH.
A minnow trap in any estuary should yeild chubs and sometimes eels. I like chubs for fluke.
All the spots you need are on your chart, bring it to a local tackle shop and I'm sure they will circle a few spots for you.
good luck.
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