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bjs, do be careful. being too gung-ho at first could keep you out of work or in the hosp. i've seen it. gradually get back into the heavy weight, low-rep workout. are you at the raquetball club? i go to the rehab place there for my achilles. i'll be there at 12:30 today, probably on the elyptical by 1. i'll be wearing a yankees hat if you need a spot. see ya.
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