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Originally Posted by RIJIMMY
no one tells you to eat bacon, dont believe the hype or TV. You can eat all the bacon you want, but you can also eat chicken breast and salads all the time too. It all depends on what will work best for you. No matter what diet you follow, you need to exercise.
If you want atkins:
www.atkins.com
has all you need to know. |
Exactly - put some common sense into it. Don't put away a 2 pound T-Bone, have poerk, or chicken, or FISH
You don't need a pound of bacon, but two strips on top of an egg (and after 2 weeks in a low carb pita bread - yum
)
I need to go back real soon but right now I'm day 10 or 11 (itsallablurrr) of another "health" improving deed
