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Originally Posted by RIJIMMY
no one tells you to eat bacon, dont believe the hype or TV. You can eat all the bacon you want, but you can also eat chicken breast and salads all the time too. It all depends on what will work best for you. No matter what diet you follow, you need to exercise.
If you want atkins:
www.atkins.com
has all you need to know. |
It was only Sarcasm. I know your not really going to live off a pound of bacon.
I just suggested weight watchers because it worked for both me and my wife, You don't have to purchase any pre-packaged food from them, and because you don't really have to stop eating certain things or only eat certain things.
It really focuses on learning to eat the right portions.......Not Supersizing everything