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baldwin · 01-09-2006, 09:41 AM

Get the South Beach Diet book. The food is great. Also, eat your favorite snacks and carbs occasionally after the first month of the diet. Most people trash the diet when they get sick of depriving themselves.

01-09-2006, 09:41 AM	#15
baldwin Registered User Join Date: Apr 2005 Location: New Haven County, CT Posts: 3,883	Get the South Beach Diet book. The food is great. Also, eat your favorite snacks and carbs occasionally after the first month of the diet. Most people trash the diet when they get sick of depriving themselves.