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Originally Posted by TheSpecialist
My wife wears ear plugs, but sometimes sleeps on the couch. The doctor told me that the more tired you are when you go to bed the more you will snore. So 1 thing you can do is get regular sleeping hours, I have been pretty good about this part. He also said I was built to snore. I am doing the sleep study first, then will probably do the Rhinoplasty for the deviated septum. I don't really want to sleep with the machine for the rest of my life.
I am sure you guys that went to Cutty remember the house was shaking, but I was'nt the only one...  |
I went through this 2 years ago. Had the same problem. Sleep apnea with a deviated septum. Did the sleep study but couldn't sleep with the machine. Had my tonsils removed. Fixed the deviated septum. They also cut my palate and electrocuted the back of my tongue (to shrink it). I now sleep better and snore a lot less. Doctor told me weight has a lot to do with it too. Lost over 25#s and have kept it off. The big thing is being able to sleep through the nite again.