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Raven · 02-28-2006, 05:40 PM

this season (winter 06) the flu has tried to get her nasty fingers around my throat...

and three times i quickly took: echinacea herb (two capsules)
and some vitamin C and Zinc.... and i prevented it from
taking hold... including a bit more sleep....i don't sleep much because i'm always reading something.

i do the hot (nuked ) butterfly shrimp only when it's already active.
to head it off at the pass...so to speak...

the welches grape juice drink (with apple cider vinegar and honey) is for rebuilding your energy and making your system slightly acidic so the cold germs can't live in your body.

02-28-2006, 05:40 PM	#15
Raven ........ iTrader: (0) Join Date: Apr 2002 Posts: 22,805 Blog Entries: 1	3 times this season (winter 06) the flu has tried to get her nasty fingers around my throat... and three times i quickly took: echinacea herb (two capsules) and some vitamin C and Zinc.... and i prevented it from taking hold... including a bit more sleep....i don't sleep much because i'm always reading something. i do the hot (nuked ) butterfly shrimp only when it's already active. to head it off at the pass...so to speak... the welches grape juice drink (with apple cider vinegar and honey) is for rebuilding your energy and making your system slightly acidic so the cold germs can't live in your body.