i agree
with crash in using a bicycle to not be weight bearing on your way to school.... and if your carrying a heavy load of books ..you need to stop doing that as well... what i did ....was to have two sets of books
1 @ school and one set @ home ..so all's i had to carry were my notes.
i forgot to mention thermal care knee wraps that you can buy at your local pharmacy for temporary relief... with heat.
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