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Old 04-22-2006, 07:44 PM   #9
sok
North Shore Lurker
 
Join Date: May 2004
Posts: 271
Same idea as Raven....just a little different.

In case you've had a rough day, here is a stress management technique
recommended in all the latest psychological texts. The funny thing is that
it really works...

1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world,"
5. The soothing sound of a gentle waterfall fills the air with a
cascade of serenity.
6. Bubbles slowly float to the surface creating a gentle gurgling
sound.
7. The water is crystal clear.
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8. You can easily make out the face of the person you're holding
underwater.
sok is offline   Reply With Quote