I've been fighting the battle my whole life.Seems my body is just designed to carry a few extra lbs.Big bones,big ass, big thighs the chart was never close for me.only a few times as a athlete was i ever at my suggested weight.winter time is always brutal.seems I gain 5lbs around thanksgiving an another 5 around Christmas.an another 5 thru feb.Every yr.spring comes with the battle.An at 45 its become more like a war the last few yrs.As the weight don't melt off like it used to.I walk, ride a bike, keep the dust off the weights.I have lost 10 lbs and am at 250.Fat F---.I would really like to get to 225.haven't seen that in a few yrs.It's the Italian in me.I can really eat.I would make a killer sauce and then eat a LB of pasta.I look at a piece of cake an gain 5 lbs.My dad had this restaurant when we where young ever since then I have had a love affair with french fries.I just try to eat more chicken an salads an no sweets. Seems I can eat that rabbit food all i want an not gain.
Oh Boy! Sitting on the computer being a mouse potato don't help.I gotta smash this thing.An go fishin
