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2 quick questions - What other animal consumes milk as an adult? Could the symptoms of lactose intollerence( ie gas, diareah) indicate that dairy products arn't good for us? I do know that an adequate supply of calcium is found in spinach, kale, turnip greens, cabbage, collard, mustard, seaweeds, alfalfa, broccoli, canned fish (especially sardines, clams, oysters, and salmon) with bones, and cooked dried beans and peas. Not as tasty as milk and cookies, but very effective.
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