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back strain and vitamin E
anytime i hurt my back.....
and thats in the hundreds of times now
i always up my vitamin E suppliments
like i'll take 5 400 units at a time...
because E governs your muscles health
and the back has the most muscle layers
it really helps....trust me on that...
the thing that screws ya up ...is you end up
altering your posture to keep from having pain
and breaking out of that favoring ...change.
if you can get to a jacuzzi .....go for it!
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