To tell you the truth I have been more scared on the back beaches then in the rocks. A lot of the parts of the cape I have fished the drop off is quick and steep. One night 2 years ago in september there was a good groundswell from one of the hurricanes long waits in between set waves. I creaped a little to close to the edge and nearly got sucked over it. To me, it was way scarier than stumbling in the rocks because I can get back up fairly easily.
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