Buy a Pyrex measuring cup. You may also want to buy some "Heat Stabilizer" from Lurecraft to keep the plastic from yellowing from continued re-heating.
If you fill the 2-cup pyrex with cut up plastic, start with about 2 minutes on high. Stir, and give it another minute. Stir and repeat until you figure out how your microwave works.
You want it completely liquid, but not super runny. The thickness of maple syrup is perfect, but it only stays that way for a very short period of time, so pour fast.
If you pour when it's really runny, the lure will shrink a lot as it cools.
Hope this helps.
TH
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