Thread: Headaches
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Old 02-08-2007, 09:19 PM   #4
jim sylvester
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Join Date: Nov 2005
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john,
I suffer from migranes and also worked with both neurologists and opthamologists, I may be able to help you here a little

clusters are associated more with stress and diet as opposed to anything else....probably the worst ones you can have. \
Icepack on the back of the cranium, with the lights off in the room for about 15 minutes used to help be alot.

excessive viewing of computer screens are not going to help you either

watch your diet.....stay away from acidic foods...
biggest thing stay away from vinegar...red wine, balsamic, white, rice wine..it doesn't matter...just stay away from all of them..a known trigger for migranes

glad to hear that the mri came back fine.....because first thing they are looking for is an annurism
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