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U don't wanna start swingin a big hammer unless u want to do repairs on the adjoining walls.
To take the tile off cut the joints out in the corners.With a sawzall if u have one.
Pop a few holes in tru the tile to act like handles An u should be able to rock the whole wall off in big sections.Take note of where the seams are in the product behind the tile as it will let go there.If u can come in from the sides thats a good place to start.Use a pry bar but try to keep the sheet intact.Should only take a few hrs..Insulating for noise is a nice treat but don't over do it u want some air in there.
Also unless u cut a hole in the side of ur house u probably wont be able to get a one pc,unit in the bathroom.U would be surprised how many people get these things home before they realize this..
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