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daceman63 · 04-27-2007, 07:37 AM

ice and heat. alternate them. I'd also try some sort of pain reliever...maybe tylenol. Also, as painful as it is try and do some stretching....

04-27-2007, 07:37 AM	#2
daceman63 Registered User iTrader: (0) Join Date: Mar 2007 Posts: 186	ice and heat. alternate them. I'd also try some sort of pain reliever...maybe tylenol. Also, as painful as it is try and do some stretching....