Thread: Caster's elbow
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Old 08-16-2007, 10:22 AM   #2
FishermanTim
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It's the "blue-collar" version of "tennis-elbow".
There are 2 trains of thought regarding this type of injury/ailment:
Rest/rehab which would mean your season would effectively be over, or strength training/workout (to strengthen the elbow). It won't solve the problem immediately, but will ease the strain and pain by season's end.
I get that same pain from time to time, but since I started exercising during my luch hour, it hasn't been a problem for a couple of years now.

If it doesn't show any signs of getting better, check with your doctor.
(Just so you can be ready for next year.)
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