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2 very effective ways to avoid viruses.
1. Don't use Norton AntiVirus or McAfee
2. Don't use Outlook or Outlook Express.
These are the top two requirements virus writers look to use to spread their "new virus"
There are thousands of site on the web that not only help people make viruses but also supply the kernel of the worm, virus or trojan horse. If only all that effort could be channeled into something good, it would be a much better world.
If you need any further help let me know.
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