you are mainlining the nutrients. No down time for stuff to break down in digestion track. absorbs very quickly. If you could get organic fruits and veggies,or grow your own it would be much more beneficial with all the pesticides and waxes used on them. Problem also is fruits and veggies are getting expensive and you need a lot of them when you juice. I have turned to this the last 2 years and I am a believer. Not cheap but I do see a difference as far as not getting sick.
http://www.juiceplus.com/nsa/pages/Welcome.soa