[Raven]

one of the reasons why carrot juice works wonders is because the beta carotene ( loaded in it ) gets converted by the body into vitamin A fairly quick as compared to digesting meat and utilizing the vitamin A in it...which simply takes longer. Funny thing is... when you have vitamin A from both sources they compliment one another and is much better for you than either one alone.

primarily though............
the thing that gives you the real energy boost
which is so totally different than a caffeine rush

is from the ENZYMES which make you so energy HIGH you feel
like your lighter in your shoes////an almost - walking on AIR sensation.... and if you've felt that ..you know exactly what i mean.

they are the catalysts of digestion that trigger many good chemical reactions and gives you that feeling of well being and energy max.