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Good stuff Josh, I have been doing the 5-6 small meals thing during the day. Bowl of cereal for b'fast, bag a peanuts 10 ish, can of soup or salad for lunch....and so on.
Can't hit the Gym though as time just doesn't allow for it.... I am hitting the bike every other night and in between, I wasn't kidding about my daughter being my Flexibilty trainer, She's been doing dance for going on 8 years and she is putting me through a mini version of her workouts....and enjoying it a little too much.
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