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I am beating myself up pretty good this year.My diet is mostly fruit and veggies.I have some tuna for lunch with carrots and cucumbers.Snacks are yogurt and granola bar every once in a while.Lots of water.Two med black coffee's til noon.I lose count doing crunch's and pushups.Run on the orbitron machine daily sometimes twice.I often think back to bootcamp and realize the workout I do is nothing compared to that.Kind of motivates me to do more.This isn't easy to do alone without much support.Looking forward to seeing some of the pics of the plugs.
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