|
OK, that is not bad.
It is a significant lifestyle change.
I was a fish/egg/dairy eating vegetarian for 12 years. I stopped about 3 years ago.
I will stop preaching now. But I will conclude by saying that making such a significant lifestyle change will be 1000 times more difficult to stick with than just regulating calories in a balanced diet. And the results will be the same.
I hope you like tofu!
Best of luck.
Zac
|