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246 this morning down 21 pounds
have changed my eating habits- no bread, no milk and verry little cheese. smaller portions and eating lots of fruit and veggies has been big for me. i have a fairly physical job and make myself work out every nite including at least 25 minutes on the treadmill and 3-3 minute rounds on the heavybag.
i'm still fat, no portly, but i can see my feet again and if i'm able to keep this up i'll be in the market for new waders this spring!
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