|
it's light deprivation
you can hold a bright flashlight to your forehead
for awhile to fool your brain into thinking it's sunny
read about another : cool trick
s h i t ake mushrooms ok
when harvested they have little vitamin D
in them like around 200 international units
but when dried in the sun it
soaks up vitamin D like a sponge up to 22,000 units
when they are dried up side down however
exposing the gills
it absorbs like 46,000 unit's of Vitamin D
without sufficient vitamin D in your system
you are unable to absorb calcium
|