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spence · 03-21-2008, 06:39 PM

Adam,

When are you eating and how much?

You want to ensure the diet is balanced, but not loaded. How the food is distributed over the day is very important...

-spence

03-21-2008, 06:39 PM	#12
spence Registered User iTrader: (0) Join Date: Nov 2003 Location: RI Posts: 21,463	Adam, When are you eating and how much? You want to ensure the diet is balanced, but not loaded. How the food is distributed over the day is very important... -spence