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spence · 03-21-2008, 06:39 PM

Adam,

When are you eating and how much?

You want to ensure the diet is balanced, but not loaded. How the food is distributed over the day is very important...

-spence

03-21-2008, 06:39 PM	#366
spence Registered User iTrader: (0) Join Date: Nov 2003 Location: RI Posts: 21,466	Adam, When are you eating and how much? You want to ensure the diet is balanced, but not loaded. How the food is distributed over the day is very important... -spence